|
어제/오늘 좀 당황스럽군화~
|
63.8 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 36.10g | Prot: 50.35g | Carbs: 68.71g.
Lunch: 튀김만두, 튀김만두, 오징어튀김, 고구마튀김, 취나물볶음, 취나물볶음, 콩나물국. Dinner: 올반 소불고기, 풀무원 낫또. Snacks/Other: 이디야 카페 아메리카노. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|