Weigh In record (no journal entry) for 06 August 2018
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 10.08g | Prot: 33.12g | Carbs: 50.01g.
Breakfast: Tostadas de Pan Integral. Lunch: Batata, Puré de Calabaza, Lentejas Hervidas, Ternera Magra. Snacks/Other: Tostadas de Pan Integral. more...
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Losing 1.6 kg a Week
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superfit2's Weight History
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