Weigh In record (no journal entry) for 06 August 2018
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 44.61g | Prot: 36.02g | Carbs: 175.36g.
Breakfast: Зеленый Чай, Пятерочка Банан, Блинчики, Россия Щедрая Душа Шоколад Темный. Lunch: Чай, Кекс, Пирог с Капустой, Сыр Российский. Dinner: Первый Вкус Живой Йогурт Натурель 2,5%, Творог 9%. more...
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549 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Walking (slow) - 3/kph - 2 hours, Squats (Legs) - 15 minutes, Apple Health - 21 hours and 25 minutes. more...
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Losing 2.3 kg a Week
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Berunova's Weight History
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