daniassis2013's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
73.7 kg Lost so far: 7.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
482 kcal Fat: 12.22g | Prot: 16.77g | Carbs: 83.52g.   Breakfast: Sadia Presunto Cozido Magro, Pullman Pão de Forma, Café com Açúcar, Porto Alegre Requeijão Cremoso. Snacks/Other: Goiaba, Maçãs Fuji. more...
Gaining 0.6 kg a Week

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Não tô conseguindo emagrecer mais... AFF  
06 Aug 18 by member: daniassis2013

     
 

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daniassis2013's Weight History


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