Weigh In record (no journal entry) for 06 August 2018
|
69.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 6.61g | Prot: 16.35g | Carbs: 35.69g.
Breakfast: Tavuk Döner. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|