Weigh In record (no journal entry) for 06 August 2018
|
176.6 kg
Lost so far: 26.8 kg.
Still to go: 154.8 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 104.00g | Prot: 78.00g | Carbs: 122.00g.
Breakfast: Denny's Country Fried Steak. Lunch: Jimmy Dean Sausage, Egg & Cheese Croissant, Hot Pockets Pepperoni Pizza Sandwich, Captain John Derst's Old Fashioned Bread, Roger Wood Lumber Jack Smoked Sausage. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcphatter37's Weight History
|