Weigh In record (no journal entry) for 06 August 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 120.11g | Prot: 123.11g | Carbs: 185.96g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Pan Dulce, Queso Parmesano (Rallado), Espinacas, Lechuga, Aguacate, Huevo, Cebollas, Pimientos Rojos Dulces, Jitomate, Papaya. Lunch: Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Queso Panela, Cacahuates, Pimientos Amarillos Dulces, Espinacas, Champiñones, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: Hershey's Cocoa 100% Natural, Queso Panela, Jitomate, AdeS Leche de Soya, Tortillas de Maíz, Arrachera, Cebollas, Lechuga, Aguacate. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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