maddytepunkt's Journal, 06 Aug 18

:-(
62.3 kg Lost so far: 6.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1090 kcal Fat: 49.32g | Prot: 61.99g | Carbs: 93.94g.   Breakfast: Kaffee, Teekanne Kräutertee Schlank & Fit. Lunch: Alnatura Dinkelkekse, Teekanne Kräutertee Schlank & Fit, Lidl Dattelcherrytomaten, Saure Gurken, Gelbe Paprika, TiP Forellenfilets Geräuchert. Dinner: Hofburger Mittelalter Gouda, Gekochtes Ei, Popp Ei-Bacon-Salat, Gut & Günstig Weichkäse, Sapros Paprika Mix Gefüllt mit Frischkäse, Continental Bakeries Delight Premium Knäcke Leinsamen. Snacks/Other: TiP Baguettes Salami, Langnese Solero Ananas Smoothie. more...
1904 kcal Exercise: Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes. more...
Gaining 0.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maddytepunkt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.