Weigh In record (no journal entry) for 06 August 2018
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 65.02g | Prot: 99.61g | Carbs: 166.94g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Aurora Leite UHT Integral sem Lactose. Lunch: Laranjas, Peito de Frango, Molho Italiano para Saladas, Alface, Espaguete. Dinner: Bife a Parmegiana, Alface, Arroz Branco (Cozido). Snacks/Other: Cacau Show Trufa Tradicional Zero, Grano Square Granola Premium, Batavo Pense Zero Morango (170g). more...
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Gaining 0.1 kg a Week
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Bru gordinha's Weight History
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