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engordei 😥
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 106.35g | Prot: 94.82g | Carbs: 25.56g.
Breakfast: Café, Ovo Cozido, Scala Queijo Colonial. Lunch: Ovo, Almôndegas com Molho (Mistura). Dinner: Ceifeiro Semente de Chia, Kefir de Leite, Sabor de Minas Torresmo, Queijo Mozzarella, Ovo. Snacks/Other: Coco. more...
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Gaining 1.2 kg a Week
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arq.cristinamedeiros's Weight History
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