Weigh In record (no journal entry) for 06 August 2018
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 75.94g | Prot: 52.70g | Carbs: 251.15g.
Breakfast: Beurre, Confiture Fraise , Baguette, Jus Multifruits. Lunch: Marque Repère Cœur de Crème, Crêpes Nature, Marque Repère Jambon Supérieur, Les Croisés Gruyère, Coca-Cola Coca-Cola, Nestlé Cône Extrême Vanille Praliné. Dinner: Melon, Belin Monaco, Vin Muscat, Crevette, Auchan Mayonnaise Allégée, Avocat. Snacks/Other: Nectarines, Naturalia Noisettes Décortiquées Bio. more...
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1692 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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