Weigh In record (no journal entry) for 06 August 2018
|
88.9 kg
Lost so far: 21.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 28.56g | Prot: 33.79g | Carbs: 119.21g.
Lunch: Asda Sweet Hoisin Shredded Duck and Noodles, Juiceburst Orange Juice, Jacob's Cracker Crisps. Dinner: Blueberries , Sainsbury's Mixed Bean Salad in Vinaigrette, Asda Avocado, Tesco Red Pepper, Tesco Medium Eggs, Cherry Tomatoes, Red Onions. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loraine.ledwell's Weight History
|