Weigh In record (no journal entry) for 06 August 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 48.96g | Prot: 86.00g | Carbs: 70.21g.
Breakfast: Lomo Embuchado, Tostadas de Pan de Centeno, Café Manchado, Actimel Fresa 0%. Lunch: Ligeresa Mayonesa, Nespresso Café Capsulas, Pechuga de Pollo, Hacendado Jamón York, Lechuga. Dinner: Hacendado Bombon Chocolate Negro, Brócoli Cocido (Fresco), Salmón. more...
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steady weight
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 Comments
por lo menos me mantengo ... después de haber empezado el veranito!!!!
06 Aug 18 by member: asanmi
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