Weigh In record (no journal entry) for 06 August 2018
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104.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 8.58g | Prot: 13.30g | Carbs: 11.34g.
Breakfast: Juhayna Rayeb Light, Boiled Egg. more...
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Losing 3.3 kg a Week
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