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昨天吃了那麼多還是持平 幸好幸好😂不過已經兩天沒💩了 覺得可能要吃點酵素🤔
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 32.43g | Prot: 68.30g | Carbs: 145.37g.
Breakfast: 福樂 一番鮮低脂鮮乳, 發糕. Lunch: 蔥, 豉油/醬油, 豬里肉（柳肉）, 大陸妹, 米血糕. Dinner: 義美 紅茶, 番茄醬, 白飯, 豆芽菜, 雞蛋（整個）, 頂好 豬絞肉, 全家 蒜香鹹酥雞. Snacks/Other: 桂圓, 福樂 一番鮮低脂鮮乳, 發糕. more...
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steady weight
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akitsueee's Weight History
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