poiulkmn's Journal, 06 Aug 18

어제의 외식이 과했나부다.
체중은 오르고
체지방은 내려간 웃픈상황
72.9 kg Lost so far: 6.9 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
222 kcal Fat: 0.92g | Prot: 3.18g | Carbs: 56.56g.   Breakfast: 바나나. Lunch: 방울 토마토. Dinner: 바나나. Snacks/Other: 방울 토마토. more...
Gaining 3.5 kg a Week

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poiulkmn's Weight History


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