Weigh In record (no journal entry) for 05 August 2018
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55.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 83.68g | Prot: 39.49g | Carbs: 96.23g.
Breakfast: Кофе Латте, Холодник. Lunch: Блинчики с Мясом. Dinner: Гродфуд Паштет с Грибами, Салат Овощной со Сметаной. Snacks/Other: Щедрые Хлебцы Ржаные. more...
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Gaining 2.5 kg a Week
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