Weigh In record (no journal entry) for 05 August 2018
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82.7 kg
Lost so far: 2.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 65.17g | Prot: 72.94g | Carbs: 161.10g.
Breakfast: Lidl Hass Avocado, Kaffee, Kerrygold Extra Ungesalzen, Tomaten, Meister Farmerschinken, Müritzer Müritzer, Korn Mühle Körnerbrötchen. Lunch: TiP Lachsschinken Kräuter, Wassermelone, Kaffee, Kerrygold Extra Ungesalzen. Dinner: Cabernet Sauvignon, Diäko Schweinelendchen in Pilzrahmsoße auf Bandnudeln, Weißwein. more...
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Losing 1.4 kg a Week
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afiedler1's Weight History
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