Weigh In record (no journal entry) for 05 August 2018
|
76.5 kg
Lost so far: 16.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 58.66g | Prot: 61.54g | Carbs: 13.83g.
Breakfast: Café. Lunch: Milbona Queso Sándwich , Pechuga de Pollo a la Plancha, Tomates, Pepino (Pelado). Dinner: Pepino, Huevo Revuelto. Snacks/Other: Kraft Mayonesa, Café. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|