Weigh In record (no journal entry) for 05 August 2018
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77.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 49.02g | Prot: 48.55g | Carbs: 57.64g.
Breakfast: Яйцо (Целое), Домик в деревне Кефир 2,5%, Мистраль Отруби Овсяные. Lunch: Epica Йогурт Манго-Семена Чиа, Fish House Скумбрия Холодного Копчения, Картофельное Пюре. Snacks/Other: Сливочный Сыр. more...
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Losing 0.8 kg a Week
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