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Nyt ehkä lähempänä totuutta.
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86.3 kg
Lost so far: 5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 172.98g | Prot: 154.71g | Carbs: 23.10g.
Breakfast: Tuna (Oven Dried Tomato & Herb Dressing), Atria Palvirouhe, Valio Voi, Pirkka Emmental-Mozzarella Juustoraaste, Suola, Paistettu Kananmuna ilman Rasvaa. Lunch: Kivikylän Kotipalvaamo Barbeque Kastike (Pulled Pork), Kivikylän Kotipalvaamo Nyhtöpossua Pulled Pork. Snacks/Other: Rainbow Salami Snack Chili, HK Kabanossi Original, HK Kabanossi Original. more...
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Losing 4.9 kg a Week
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revelleri's Weight History
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