mike1one1's Journal, 05 Aug 18

Nyt takaisin ruotuun.
Nyt alkoi taas tarkka seuranta...
67.9 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 05 August 2018:
500 kcal Fat: 10.21g | Prot: 38.85g | Carbs: 60.52g.   Breakfast: Fazer Alku Vadelmainen Kaurapuuro. Lunch: Nutrilett Premium Dark Chocolate Bar, Valio Profeel Rahka. more...
2264 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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mike1one1's Weight History


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