Weigh In record (no journal entry) for 05 August 2018
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 27.06g | Prot: 28.11g | Carbs: 48.79g.
Breakfast: 水煮蛋, 牛舌, Ikea 有機越橘果醬, 和風醬(芥末口味), 結球萵苣(美生菜), 小黃瓜, 高麗菜, 番茄, 香滑花生醬, 馬芬堡. more...
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Gaining 2.1 kg a Week
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fightingwecanmakeit's Weight History
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