Weigh In record (no journal entry) for 04 August 2018
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 26.46g | Prot: 72.11g | Carbs: 72.51g.
Breakfast: Galletas de Arroz, La Serenísima Leche Descremada, Huevo, Maca, Clara de Huevo. Lunch: Maca, Mendicrim Queso Cremoso Light, Nesquik Cacao en Polvo, Clara de Huevo, Huevo, Extracto de Vainilla, Cadbury Tres Sueños. Dinner: Coca-Cola Coca-Cola Light, Cebollas, Pimientos Verdes, Pechuga de Pollo (sin Comer la Piel), Berenjena. more...
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1939 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ValeSaenz's Weight History
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