Weigh In record (no journal entry) for 05 August 2018
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 29.46g | Prot: 39.07g | Carbs: 221.63g.
Breakfast: 바나나. Lunch: 오이생채, 도라지나물, 열무김치, 김치전, 계란장조림, 오이고추, 밥. Dinner: 삶은 계란. Snacks/Other: 현대약품 미에로 화이바, 포트 포도주, 롯데 앙꼬바 (70ml), 청정원 딸기잼, 식빵. more...
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1470 kcal
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Exercise:
Exercise machine (slow) - 26 minutes, Sleeping - 8 hours, Resting - 15 hours and 34 minutes. more...
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Losing 0.2 kg a Week
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jaeeun0393's Weight History
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