Weigh In record (no journal entry) for 05 August 2018
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72.4 kg
Lost so far: 7.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 74.24g | Prot: 64.06g | Carbs: 111.89g.
Breakfast: 아오리사과. Lunch: 연어샐러드, 채선당 쇠고기샤브샤브. Snacks/Other: 카페베네 자몽쥬스, 생과즙 자몽주스. more...
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Losing 0.7 kg a Week
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poiulkmn's Weight History
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