Weigh In record (no journal entry) for 04 August 2018
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64.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 18.16g | Prot: 84.67g | Carbs: 107.26g.
Breakfast: Tregar Queso Blanco Light, Harina de Trigo Integral, Armonia Leche Parcialmente Descremada, Café Espresso. Dinner: Pata Muslo, Harina de Trigo Integral, Espinacas Cocidas (Frescas), Cebollas, Zanahoria. Snacks/Other: Pechuga de Pollo sin Piel, Harina de Trigo Integral, Tregar Queso Blanco Light, Armonia Leche Parcialmente Descremada, Café Espresso. more...
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Gaining 0.5 kg a Week
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monicakim23777's Weight History
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