Weigh In record (no journal entry) for 03 August 2018
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73.2 kg
Lost so far: 15.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 76.64g | Prot: 66.47g | Carbs: 134.16g.
Breakfast: Nestlé Prestigio, Nestlé Yoghurt Svelty con Granola, Alter Natural Galletas Salvado Light. Lunch: Pizza de Queso con Verduras. Snacks/Other: McDonald's Crispy Onion BBQ, McDonald's Coca-Cola Zero (16 oz). more...
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Gaining 0.3 kg a Week
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Amaranta86's Weight History
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