Weigh In record (no journal entry) for 04 August 2018
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72.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 83.02g | Prot: 80.06g | Carbs: 216.87g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Quatá Queijo de Coalho, Sadia Salame tipo Italiano, Rabanada Simples, Forno de Minas Pão de Queijo Tradicional. Lunch: Brownie do Luiz Brownie, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Yoki Pipoca Natural com Sal, Hershey's Hershey's Ovomaltine, Caqui, Osho Sequilhos Tradicional, Peito de Frango. more...
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Losing 0.7 kg a Week
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fabio1775's Weight History
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