Weigh In record (no journal entry) for 04 August 2018
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76 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 32.60g | Prot: 28.90g | Carbs: 40.20g.
Breakfast: Dietz Überbackenes Käsebrotchen. Lunch: Gutes Land Stracciatella Joghurt, Gut & Günstig Geflügel Wiener. more...
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Losing 11.7 kg a Week
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darinajarling's Weight History
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