Weigh In record (no journal entry) for 04 August 2018
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3698 kcal
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Fat: 152.83g | Prot: 191.08g | Carbs: 394.54g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Santa Clara Leche Entera, Queso Parmesano (Rallado), Aguacate, Lechuga, Jitomate, Bimbo Pan Integral Cero Cero, Melón, Queso Manchego, Huevo, Longaniza. Lunch: Santa Clara Leche Entera, Champiñones, Pimientos Rojos Dulces, Jitomate, Pechuga de Pollo a la Plancha, Chuleta Ahumada, Guacamole, Puré de Papas (Leche Entera y Mantequilla Adicionada), Queso Parmesano (Rallado), Espaguetis. Dinner: Pan Dulce, Nescafé Clásico, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Frijoles Cocidos, Queso Manchego, Tortillas de Harina, Salmón. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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