Weigh In record (no journal entry) for 04 August 2018
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77 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 24.34g | Prot: 24.81g | Carbs: 109.09g.
Breakfast: Huevo Revuelto, Mermelada, Jamón Serrano, Queso Feta, Café, CasanCrem CasanCrem Light, Tostadas. Dinner: S&P Duraznos , Banano, Manzana, Kiwi. Snacks/Other: Mate Amargo, Gallo Bizcochos de Arroz Dulces. more...
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Losing 1.8 kg a Week
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meelrausch's Weight History
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