Weigh In record (no journal entry) for 04 August 2018
|
59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 47.57g | Prot: 79.56g | Carbs: 153.48g.
Breakfast: Jugo de Naranja Recién Exprimido, Ilolay Dulce de Leche, CasanCrem CasanCrem Light, Pan Integral. Lunch: Queso Mozzarella, Choclo, Huevo, Brócoli. Dinner: Cerveza, Brócoli, Tomates, Zanahoria, Lechuga. Snacks/Other: Yogurísimo Griego, Banana, Star Nutrition Premium Whey Protein, Nueces. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|