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AllieLittles
Journal
04 Aug 18
AllieLittles's Journal, 04 Aug 18
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Weigh In record (no journal entry) for 04 August 2018
56.2 kg
Lost so far:
25.5 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2018:
422 kcal
Fat: 11.66g | Prot: 37.00g | Carbs: 45.85g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
more...
1589 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
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AllieLittles's Weight History
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