Weigh In record (no journal entry) for 04 August 2018
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95.4 kg
Lost so far: 8.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 27.79g | Prot: 27.58g | Carbs: 96.49g.
Lunch: Lasanha de Berinjela. Dinner: Coca-Cola Coca-Cola, Pastel de Carne. more...
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Losing 0.4 kg a Week
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drbarbaradeleo's Weight History
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