Weigh In record (no journal entry) for 04 August 2018
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71 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 87.75g | Prot: 157.94g | Carbs: 0.29g.
Lunch: Churrasco. Dinner: Uísque. more...
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Losing 4.2 kg a Week
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fernandohcivileng's Weight History
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