Weigh In record (no journal entry) for 04 August 2018
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95.7 kg
Lost so far: 24.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 73.40g | Prot: 65.09g | Carbs: 88.76g.
Breakfast: Van Houten Cacao en Poudre Non Sucré , Logismose Skyr Vanille, Melon. Lunch: Auchan Huile d'olive, Auchan Huile de Noisette, Ovive Truite Fumée , Jacquet Pain de Mie Complet, Auchan Avocat, Malo Petits Suisses. Dinner: Blanc de Dinde, Poivrons Rouges Doux, Carrefour Pois Chiches. more...
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Losing 0.7 kg a Week
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