Ninartesmanuais's Journal, 04 Aug 18

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O mais engraçado é que as medidas continuam iguais. Será músculo?

55.4 kg Lost so far: 19.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

1554 kcal

Fat: 89.70g | Prot: 104.82g | Carbs: 91.38g. Lunch: Banana Prata, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Churrasco. Dinner: Alface, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Churrasco. Snacks/Other: Doces de Chocolate (Doce). more...

1640 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Ninartesmanuais's Journal, 04 Aug 18

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Ninartesmanuais's Weight History