Weigh In record (no journal entry) for 04 August 2018
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61.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 45.50g | Prot: 89.62g | Carbs: 198.97g.
Breakfast: Bonne Maman Confiture Abricot, Bridelight Beurre 15%, Pain Blanc. Lunch: Herta Jambon le Bon Paris, Crevette Cuite ou Grillée, Omelette ou Oeuf Brouillé, Petits Pois, Riz Basmati (Cuit). Dinner: Pina Colada, Coeur de Lion Coulommiers, Tomates Cerises, Salade Verte, Poulet Grillé, Tomates Séchées au Soleil, Carrefour Discount Jambon de Bayonne, Pâtes (Cuites). Snacks/Other: Auchan Barres aux Céréales Fruits Rouges. more...
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1420 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Bicycling (slow) - 18/kph - 1 hour, Running - 10/kph - 1 hour and 12 minutes, Samsung Health - 20 hours and 46 minutes. more...
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Losing 0.2 kg a Week
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pegbou62's Weight History
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