Weigh In record (no journal entry) for 04 August 2018
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106.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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5398 kcal
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Fat: 220.39g | Prot: 306.35g | Carbs: 536.62g.
Breakfast: Lidl Chocolate Twist, Egg. Lunch: MyProtein Impact Whey Protein - Banana 1kg, Chicken Breast Meat , Oats , Bananas . Dinner: Tesco Bramley Apple Crumbles, Egg, KFC Fries (Regular), KFC Zinger Burger. Snacks/Other: Dr. Oetker Ristorante Pizza Speciale, Iceland White Burger Buns. more...
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Losing 7 kg a Week
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Krisztianfit's Weight History
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