Weigh In record (no journal entry) for 04 August 2018
|
53.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 124.79g | Prot: 57.17g | Carbs: 191.87g.
Breakfast: Abricots, Harry's Brioche, Nutella Nutella, Beignet aux Pommes. Lunch: Tropézienne, Fanta Fanta Citron, Carottes, Vinaigrette, Côte d'Agneau. Dinner: Vin Muscat, Tomates Cerises, Vico Curly Cacahuète, Belin Monaco, Nectarines, Lay's Chips à l'ancienne. Snacks/Other: Kojak Sucettes. more...
|
|
1809 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|