Weigh In record (no journal entry) for 04 August 2018
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62.7 kg
Lost so far: 8.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 74.19g | Prot: 63.87g | Carbs: 133.17g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Сухой Жареный Соленый Арахис, Флэк Вобла Сушеная, Lay's Чипсы, Пиво. Dinner: Пиво. Snacks/Other: Ичалки Сыр Императорский . more...
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Losing 8.4 kg a Week
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Ms.Natali.Niko's Weight History
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