Weigh In record (no journal entry) for 04 August 2018
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59.8 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 73.48g | Prot: 58.26g | Carbs: 161.19g.
Breakfast: Monoprix Bio Pain aux Céréales , Conserves de Confiture. Lunch: Tapenade, Concombre (Pelé), Vin Rosé, Adélie Glace Pistache, Carte D'Or Glace Nougat, Fromage de Chèvre, Auchan Gressins au Romarin, Huile d'Olive, Figues, Chipolatas, Auchan Fromage de Chèvre Frais, Pain Complet, Tomates, Pain, Vinaigrette. Dinner: Desperados Desperados Mojito, Pain, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Saucisse de Toulouse, Artichaut Cuit (en Conserve), Pringles Original, Auchan Soubressade, Huile Végétale, Poivrons, Crevette, Olives (Petits-Extra Larges). more...
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1540 kcal
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Exercise:
Cooking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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vale30800's Weight History
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