Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Georgette95
Journal
04 Aug 18
Georgette95's Journal, 04 Aug 18
Georgette95's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2018
56 kg
Lost so far:
17 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2018:
890 kcal
Fat: 20.34g | Prot: 114.37g | Carbs: 44.67g.
Breakfast:
Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente, Caffè Macchiato.
Lunch:
Pasta Fredda con Pollo.
Dinner:
Caffè Macchiato, Pesce alla Griglia.
Snacks/Other:
Saiwa Cipster, Aperol Spritz, Caffè Macchiato.
more...
1682 kcal
Exercise:
Ballet - 25 minutes, Aerobics - 25 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Georgette95's Weight History
View Complete History