Jememotive's Journal, 04 Aug 18

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Weigh In record (no journal entry) for 04 August 2018

44.2 kg Lost so far: 21.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

381 kcal

Fat: 4.70g | Prot: 21.59g | Carbs: 63.29g. Breakfast: St Hubert Beurre Bio, Pain aux Céréales, Casino Compote Pomme Fraise. Lunch: Tomates Cerises. Dinner: Abricots, Casino Fromage Blanc 0%, Casino Viande des Grisons, Casino Bio Farfalle Complètes. more...

1216 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Jememotive's Weight History

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Jememotive's Journal, 04 Aug 18

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Jememotive's Weight History