Weigh In record (no journal entry) for 04 August 2018
|
53.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 13.04g | Prot: 52.45g | Carbs: 61.55g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Ener Bio Haferkleie, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Seeberger Mandeln, Kiwi. Lunch: Kiwi, Salatgurke, Salatgurke. Dinner: Harzer Harzer Käse, Cocktailtomaten, Cocktailtomaten, Cocktailtomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steffie0102's Weight History
|