Weigh In record (no journal entry) for 04 August 2018
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60.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 84.04g | Prot: 40.13g | Carbs: 15.62g.
Breakfast: 花生醬, 全聯 北海道牛奶, 咖啡. Lunch: 金蘭 薄鹽醬油, 橄欖油, 豆芽菜, 五花肉. Dinner: 雞蛋（整個）, 豬里肉（全塊，瘦肉）. more...
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Losing 1.4 kg a Week
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ayaaya914's Weight History
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