Weigh In record (no journal entry) for 04 August 2018
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81.6 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 29.49g | Prot: 52.12g | Carbs: 152.41g.
Breakfast: 水煮蛋, 義美 100%台灣產無糖黑豆奶, 台灣比菲多 優意思頂級牛奶優格. Lunch: 肉羹麵, 無籽葡萄, 7-11 南蠻醬炸蝦飯糰. Snacks/Other: 香瓜. more...
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Gaining 1.4 kg a Week
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peggy2580's Weight History
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