Weigh In record (no journal entry) for 03 August 2018
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78.9 kg
Lost so far: 14.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 4.83g | Prot: 30.36g | Carbs: 55.89g.
Breakfast: Tostadas de Pan Integral. Lunch: Batata, Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Tostadas de Pan Integral. more...
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Losing 19.7 kg a Week
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superfit2's Weight History
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