Weigh In record (no journal entry) for 03 August 2018
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 88.75g | Prot: 57.17g | Carbs: 225.75g.
Breakfast: Nescafé Tradición, Manzana Verde, Milo Leche Milo. Lunch: Completeo Dinámico, Completeo Dinámico. Dinner: Sushi Palta, Philadelphia Roll, Sushi Empanizado, Sushi, Sushi Tempura. Snacks/Other: Galletas de Azúcar (con Margarina), Galletas de Azúcar (Incluye Vainilla). more...
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Gaining 3.5 kg a Week
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